Pronation, on the other hand, means that as you walk or run, your weight is distributed to the inside of your foot, and your ankle and feet roll and lean inward. This is way more common than supination, and your shoe will show uneven wear on the inside part of your sole.

Those who have pronated feet may develop pain in your arches, heels, ankles, shins, knees, hips and even, back. It also makes you more likely to develop other injuries. This clearly impacts every part of your body, and it’s important to buy and wear running shoes that offer the right support to further prevent any excess injuries.

We love the ASICS GT-2000 6. It’s made for people who overpronate. Promising superior comfort, thanks to their GEL technology and FLYTEFOAM technology, that work together to attenuate shock, providing incredible bounceback when running. Plus, their DYNAMIC DUOMAX support system enhances stability and support, while remaining lightweight for your feet.

Those with excessive overpronation should visit a doctor to get recommendations for their best fit, this is the perfect shoe for those who need a little extra support for your overpronation.

With 8 different color options, and sizes ranging from men’s 6 to 15, in both half and full sizes as well Regular and Wide options, the ASICS GT-2000 6 is a great option for runners with overpronation.